Went for my first run today after resting for a week with the Shin splints. It was also my first run with my new Nike+ and nano gadget. The gadget clocked three runs from me all of which were wildly inaccurate. The calibration seemed a little hard to master and thus I think I need to read the manual!!!
I feel OK, a little minor ache from the shins but otherwise OK....
tomorrow is another day and I'll have a crack at calibrating the Nike+ again....
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