Went for my first run today after resting for a week with the Shin splints. It was also my first run with my new Nike+ and nano gadget. The gadget clocked three runs from me all of which were wildly inaccurate. The calibration seemed a little hard to master and thus I think I need to read the manual!!!
I feel OK, a little minor ache from the shins but otherwise OK....
tomorrow is another day and I'll have a crack at calibrating the Nike+ again....
Sunday, September 7, 2008
Monday, September 1, 2008
Monday 1st September 2008
It's pouring with rain today, so as I am resting up I am not too bothred. I went for a long ride yestrday on my bike which was good and used my new iPod Nano for the first time. Eager to get my Nike+ fixed up and working! Still have to wait till my knees don't hurt anymore. Actually my knees hurt yesterday riding my bike! I managed a 25km circuit so was happy with that.
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