Today I was joined by Nicky - it was going to be a long run, but as Nicky is not in training I cut it short to 8km. We had a nice run although once again I was not inspired by the frost on the car windows - it all looked too cold outside. Once on the go though I found it pleasant and not too cold, it was also nice to have someone to chat too. Tomorrow I will have to make up and do my long run.
don't forget www.justgiving.com/phillmoore
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